Monthly Archives: February 2013

Alcohol and Drug Testing For Businesses

Drug Testing Employees and New Applicants

Why Businesses Should Have a Drug Free Workplace

Alcohol and Drug Testing KitsEmployers, whether their business is small or large, have accepted the practice of alcohol and drug testing for new applicants as well as their own employees. Even though alcohol and drug testing has added additional costs to the companies that implement this practice, they may be saving more money down the road. Here are some reasons why:

Intoxicated Workers Decrease Safety

Having employees that are alcohol and drug free during business hours will increase the safety of the; workplace as a whole, customers and other people outside of the workplace. For businesses where safety is a high priority, this helps to ease the minds of their employees by not having to worry about their co-workers being intoxicated or high on drugs.

Some businesses use heavy equipment such as forklifts. An intoxicated forklift operator endangers the well-being of co-workers, customers and them self. If a person drives a delivery truck, they too endanger the well-being of people outside of the business.

Other workplaces where safety is a high risk factor would be factories, machine shops, warehouses and construction sites. These types of jobs all require employees with a clear mind. The medical field is also another area where people need to have a clear mind to make decisions regarding the health and welfare of their clients.

It is a fact that for most people, being intoxicated by alcohol or drugs reduces motor skills, reaction time and impairs judgment. Anyone of these can not only cause hazardous conditions, but also reduce production, efficiency and cause costly mistakes.

All of the above are just some of the things that require a worker to be on alert at all times. This is where alcohol and drug testing can play a huge role in providing safety for your workers.

Help Your Employees

If an employee does test positive for alcohol and/or drugs, it doesn’t have to end there by terminating the employee. Most people that are showing signs of impairment at work may have an underlying problem that is causing this. Generally, people just don’t decide to start abusing alcohol and/or drugs, something usually causes them to begin using.

As an employer, you can take the time to have a conversation with the employee about their problem. You can give them the option to seek treatment. One way to start would be to get an assessment from a qualified substance abuse counselor. After the assessment, the counselor will then recommend the proper treatment for the employee.

Treatment may include one or the combinations of any of these programs: inpatient or outpatient treatment, substance abuse classes, attend support group meetings such as, AA or NA, have one-on-one sessions with a counselor and continued alcohol and drug testing.

You, the employer, will have the opportunity to receive reports on how your employee is doing regarding their participation and attendance in any of these programs.

Substance Abuse Education

Education on substance abuse is another way to help your management staff and employees. This can provide valuable information that may keep someone from abusing substances before they get started. Also, post a list of resources that they can use to contact if they should ever need to get help.

If the insurance company that you are using is not requiring you to have a drug free workplace program, you may want to contact them and see if they will support you by offering you a discount. You may be able to save money on your insurance premium along with having an alcohol and drug free workplace.

Even if your insurance company won’t support you in having a drug free workplace, you can still help in providing extra safety to your employees by starting a random alcohol and drug testing program on your own.

For more information on alcohol and drug testing, getting an assessment and to learn more about our substance abuse program, please Contact Us Here or by calling us at: 239-939-3363. We are located at: 3049 Cleveland Ave. Suite 100, Ft. Myers, Florida 33901.

You can create your own Drug Free Workplace Policy right here: Drug Free Workplace Advisor

Alcohol Or Drugs Will Only Prolong Your Worries and Fears

Alcohol Or Drugs Will Only Prolong Your Worries and Fears

Don’t Lose Your Inner Peace From Worries and Fears

Inner Peace | Worries | Fears | Substance AbuseEveryone at times has to deal with worries and fears. Sometimes no matter what a person does, they can’t stop worrying, or from fearing the worst. In some cases, a person will try to ease their suffering or the stress that they are going through from their worries or fears by drinking alcohol or using other substances such as drugs.

Although, this may be a quick fix to relieve you from your worries and fears, it does nothing to combat your problems. You may feel some sense of relief, but in the long run, it will make you feel worse, especially if you are consuming a lot of alcohol on a daily basis. You may go through bouts of depression or find yourself wallowing in self-pity.

Learning how to take control of your problems without adding stress to them by worrying or fearing the worst is much better for you than using alcohol and/or drugs. Read on for a few ways that may help deal with anxiety and fear.

Find Someone That Can Help You

There are some professions that can teach you skills on how to deal with your worries and fears. For instance, a substance abuse counselor can help you deal with your problems and at the same time, treat you for alcohol and/or drug abuse if you were using them to self-medicate.

By getting professional help, you’ll learn how to deal with any problems that arise in the future without using or abusing alcohol and/or drugs. It’s all about learning how to work through your problems in a positive way.

If there are several things that are bothering you, try not to attend to them all at once. This may put too much of a burden on you which can cause you a great deal of stress that you don’t need. You may find yourself resorting back to alcohol and/or drugs.

But instead, take on one at a time, starting with your biggest worry or fear first. Once you have dealt with that one, move on to the next one. After a while, your confidence level will build up and you will be able to deal with your future problems head on.

The main reason that we worry or experience fear with our problems is because we try to become psychic. We predict all kinds of negative outcomes for our problems and never positive conclusions. This is how our thought process has been programed, to instantly think the worse.

We need to reprogram our minds to take care of what is on the plate for today. We can’t fix the future because it isn’t here yet. Don’t spread yourself thin by trying to handle it all at once, you’ll only wear yourself out. Bad stress will take its toll on a person mentally, physically and emotionally.

Try to find out what will help reduce your worrying and fears like, a walk in the park, or staring up at the stars, or listening to music. Whatever you find that will help you to relax, be prepared so that the next time anxiety starts to set in, you’ll know what to do.

Always keep in mind that the worse thing for you to do to help you cope with your problems is to start drinking alcohol and/or resort to using drugs. Doing these things only make matters worse and prolongs overcoming your problems.

Find a counselor that will teach you specific techniques that will help you with your worries and fears. Be patient and have a positive attitude because it will take some time and hard work to master dealing with any burden that may arise.

If you need help in these areas that we discussed in the article, please Contact Us Here or by calling us at: 239-939-3363. We are located at: 3049 Cleveland Ave. Suite 100, Ft. Myers, Florida.

Alcoholics Anonymous Meetings

Narcotics Anonymous Meetings

Alcoholics Anonymous and Narcotics Anonymous

The Make Up of Alcoholics Anonymous and Narcotics Anonymous

Alcoholics Anonymous | Narcotics Anonymous Alcoholics Anonymous and Narcotics Anonymous are made up of individuals from all walks of life. There are a couple of reasons for this; one is because addiction has no preferences and two is because some people are forced to go to these support group meetings.

Addiction Has No Favorites

Addiction can happen to anyone, it doesn’t matter whether they are a janitor or a doctor, or what their race is, or their culture, this is the reason why you will find all different types of people at these meetings. Some have no choice in the matter, they may have to go because they were court mandated, made to go by their employer, or it just may be part of their treatment plan.

Whether you go to Alcoholics Anonymous or Narcotics Anonymous because you want to or not, you will get something out of these meetings. Everyone has a different story to tell and at some point, a person’s story will relate to someone in that meeting.

The people that are involved in Alcoholics Anonymous and Narcotics Anonymous are there to help keep themselves clean as well as helping out the newcomers that attend these meetings. Their involvement may also consist of being a member of a homegroup and/or to offer sponsorship to someone that is looking for a mentor.

Why AA or NA?

When you get right down to it, people go to these meetings because they want to stop drinking and/or using drugs. These people have come to a conclusion that they need help and Alcoholics Anonymous or Narcotics Anonymous is a place where they can find it.

There have been many people who have attended these meetings that were in denial, thought that they didn’t have a problem or were made to go and found out that they do have a problem and decided that they need help. Some have left that were still in denial only to end up coming back in the future when they realized that they do have a problem and need help.

There are those that will not attend these meetings because they are under the impression that Alcoholics Anonymous and Narcotics Anonymous are religious programs. They have what they call the 12 steps and these steps help a person to grow spiritually. They do say the Serenity prayer at the beginning of the meeting and the Lord’s prayer at the end of the meeting, but no person is obligated to participate in saying these prayers.

About the Twelve Steps of AA and NA

The 12 steps are there to help people recover from the damage that addiction has done to their life inside and out. They will help an individual make their life more manageable and teach a person how to cope with everyday problems that may arise in one’s life.

When a person learns how to deal with their thought process, their emotions and make behavioral modifications, their chances of relapsing will decrease dramatically. It’s the path to recovery and the 12 steps work only if you are willing to work them. It has been proven time and time again that by working these steps, people have been able to live a much happier life and free from addiction.

Helping Someone Get to a Meeting

You yourself may not have a problem with alcohol and/or drugs, but you may know someone that does. If this is the case, you may want to invite them to attend an open meeting with you. You don’t have to mention to them that you think that they have a problem because they may feel offended and get resentful. You can think of another reason why you would like them to go with you.

On the other hand, you may have to help them see that they have a problem. Speak softly and discuss with them why you think that they have a problem. You can use video or a recorder to show a person how alcohol and/or drug abuse affects them when they use.

Whatever approach you may consider using, do not make the person feel that they are being attacked, this could make matters worse and trigger them into using. It’s the nature of the addiction.

Try to empathize with a person that is recovering from addiction, they may not make it the first time around and they are going to need all the support that they can get. They have a lot to deal with in the first year of recovery.

Alcoholics Anonymous and Narcotics Anonymous are just that, they are anonymous. You don’t have to disclose anything about yourself at these meetings. No one will force you to do anything. For the beginner, you may want to find meetings that have a large attendance, you will feel more relaxed as opposed to a meeting where there are only about ten to fifteen people.

For a list of meetings in your area, you can check out these two sites: Alcoholics Anonymous Meetings or Narcotics Anonymous Meetings

Do You Need an Anger Management Program?

What Is Anger Management?

Acting out Anger | Anger Management An anger management program is not designed just for people that act like raging lunatics or bosses that are under stress and take it out on their employees. It’s a program that can help anyone to cope with the things that irritate them on a daily basis.

A good place to start is by finding out about an anger management program and what is involved. We can provide you with information about our program by Contacting Us. This article contains some information that will help you to decide if you may need an assessment for enrolling in an anger management program.

We all may lose our temper from time to time, whether it is because someone cut us off while driving, or we lose our patience, or work related issues and so on. But it’s all about the way we react to the cause that could determine if we need to find an anger management program.

When Anger Gets Out of Control

When things don’t go the way you want them to, do you find yourself raising your voice? Are you normally a mellow person, but when a conflict occurs you start yelling and screaming? Do you find that you are in control of yourself and you are speaking in a normal tone of voice when suddenly you find yourself elevating the level of your voice?

The choice of words that one speaks, together with the tone of their voice and how it is pitched are good indicators that they may need help for anger management.

Body Language Shows Anger

There is another sign that a person can monitor when their mood changes and that would be how their body reacts as their anger starts to build. A person may find that their jaw starts to tighten up, they might clench their fists, or their muscles start to get tense.

As these signs start to occur, take a look at yourself in the mirror and see how your body has changed. Your posture may appear to be frozen, your eyes may be bulging out, and instead of a smile you are wearing a frown. If your eyes are like those of a serpent and your complexion is flush along with a stiff expression, it is suggested that you look into an anger management program.

Besides evaluating yourself, you may want to get opinions from other people, mainly because a person doesn’t usually stop and analyze their behaviors. By doing this, a person can learn a lot about how they conduct themselves by listening to other people’s feedback. They may also suggest how beneficial certain exercises may be to help control one’s anger like, meditation for instance.

Some will advise you to enroll in classes that will teach you coping skills or seek one-on-one sessions with a professional, licensed counselor. If you are still undecided about whether you need help, think about the consequences that your uncontroled anger may bring you.

Examples of Consequences

No one wants to work with someone that has anger issues, depending on their occupation, it could pose as a safety risk in a number of different ways, not only could a person damage their relationship with co-workers, but with their boss too which may result in being fired from their job.

Anger can also cause serious damage to relationships with family members like, a brother, sister, parents, son or daughter, or a spouse. Other relationships include friends or a person that you are romantically involved with.

Anger Has To Have Boundaries

A person’s anger can cause a lot of distress for them self and others around them, but it can also be a useful, emotional tool when used properly. It can be used to show disappointment towards someone or something, but anger needs to have boundaries that can not be crossed. It’s when a person crosses those boundaries regularly is when they need to seek professional help in learning how to control this emotion.

For more information on anger management, please Contact Us Here or by calling us at: 239-939-3363. Located at: 3049 Cleveland Ave. Suite 100 Ft. Myers, Florida.

For Domestic Violence Victims in an Abusive Relationship

An Escape Plan For Domestic Violence Victims

Escape Plan | Domestic Violence The information in this article is a basic guide to help someone that is in an abusive relationship carefully plan an escape. This information is not addressed to any certain state and it does not contain resources, instead it is up to you to find the resources in your area that will help you and keep you safe.

Careful Planning Before You Leave is Crucial

Do your research and carry out all aspects of your escape plan. It’s extremely important to do this if the person that you are trying to get away from is a danger to your well being.

Create a plan where you can grab the minimum amount of necessities that you will need and look for places where you can safely leave your home without being seen. This part of the plan is important in case you need to leave in a hurry.

If it looks like you may be leaving in the near future, now is the time to make a record of all documents that you will need. Make copies of all your ID cards and important papers that you will not have access to and be sure to include copies of your children’s documents and a list of all passwords and pin numbers.

Start a fund for your escape by putting as much money as you can aside for the time when you are ready to leave. Your partner will most likely close out the bank accounts and cancel the credit cards. Be sure to secure yourself a place to stay whether it is at a shelter, with family, or with friends.

Don’t Wait to Locate Shelters

Check with shelters for domestic violence victims to see if you need to be put on a waiting list and if this is the case, get your name on the list. Some of these shelters may be booked up, so don’t hesitate to call around and get on their waiting list.

You may want to create an emergency kit and stash it at a family member’s house or a friend’s house in case you have to leave suddenly. This way, you are not leaving with just the clothes on your back.

Prepare a Check List

In some cases, a person has time to pack up other important belongings that they couldn’t get ready before hand. So, make sure that you have prepared a check list of items that you want to take with you because some people get nervous when they are getting ready to flee and end up forgetting items that are important to them and even necessities.

Forgotten items are usually things like, medications, photo albums, enough clothing for themselves and their children, and jewellery.

Another part of your plan should include a list of phone numbers and addresses of, shelters for domestic violence victims, community resources, your attorney, police stations, your children’s schools and any other people that may be of assisstance to you.

If you plan on using public transportation, acquire schedules for bus routes and it wouldn’t hurt to have the phone numbers of a few taxi services.

Get Interim Custody

If you have children and you are going to take them with you, be sure to hire an attorney so that he can get interim custody for you. This way you can have legal custody of them and not face kidnapping charges if it gets that far.

If you can’t afford an attorney, try to find some sort of legal counsel that can help you. Check out resources in your area for ones that help people that are in a situation such as yours.

Avoiding Dangerous Situations

Do not try to leave when your spouse is at home, this could cause a confrontation that may get dangerous. Never mention your plans to your spouse or even mention the idea that you are going to leave.

If you know that it is going to be difficult to leave, try finding a place to go once a week that won’t raise suspicion like, a regular visit to a friend’s house, or join a gym perhaps, this way your spouse won’t miss your presence and you can escape before they even know it.

For more information on domestic violence, batters intervention program and victim advocate services, please Contact Us Here or by calling us at: 239-939-3363. Located at: 3049 Cleveland Ave. Suite 100 Ft. Myers, Florida.